No one person, one group or one approach stands a chance against diabetes, a disease that threatens to sap the "quality" out of "quality of life" for hundreds of millions of people around the world.
It鈥檚 time to stand together. Since 2019, we鈥檝e been working with a supergroup of community organizations in Stockton, Calif., to unite, to share knowledge, to trust in each other. To take power back from a disease that impacts a disproportionately large segment of the city鈥檚 most vulnerable residents.
To find the root causes of diabetes and other chronic diseases and target them for removal.
鈥淔or me, it鈥檚 personal,鈥 says Ana Garcia, a social worker in Stockton who earned a master鈥檚 degree from the University of the Pacific after receiving an 葫芦娃视频 Fund scholarship. She lost her father to complications from diabetes while she was working toward her degree.
鈥淚 want to make sure we give everyone that fighting chance.鈥
So far, our community-led diabetes management program has made progress that makes a strong case for combining forces:
鈥淭here always has to be an agent for change, someone to drive the effort and have the vision,鈥 says Rajul Patel, a faculty member in the University of the Pacific鈥檚 Thomas J. Long School of Pharmacy who oversees the community diabetes care clinics. 鈥淚鈥檝e seen fundamental and lasting changes directly as a result of the partnership that 葫芦娃视频 has with Stockton.鈥
Harry Ma (foreground) and Alex Marapao, 葫芦娃视频 Fund scholarship recipients who are studying nursing at the University of the Pacific.
How Teamwork Linked Up Our Approach to Diabetes Management
What happens when communities come together to fight diabetes?
We were game to find out. In Stockton, we began making important connections via the 葫芦娃视频 Fund, the philanthropic arm of 葫芦娃视频. High-impact community organizations joined us at the table, including the Emergency Food Bank of Stockton, El Concilio, APSARA, Community Medical Centers and the University of the Pacific.
From there, it was just a matter of getting this group of standout performers to harmonize.
The true strength of the program, says Tammy Shaff, director of community health at Dignity Health St. Joseph鈥檚 Medical Center, comes from 鈥渓everaging the resources and coordinating the approaches and stacking those different opportunities together to make a bigger impact.鈥
Kathleen Jones, a community health worker who provides diabetes education to her clients in Stockton.
How Healthy Food Delivery Connected to Better Habits
Stockton residents Barbara White and Arnetta Brown have felt the impact. So have hundreds of others like them who have been a part of our Healthy Food Rx program in partnership with Public Health Institute, Community Medical Centers, and the Emergency Food Bank of Stockton.
We based the program on a pretty simple premise: It鈥檚 extremely tough to make healthy choices if healthy foods aren鈥檛 really available to you. Healthy Food Rx delivers a box of fresh produce, lean meats and pantry items directly to people鈥檚 homes twice a month.
Many people are referred to the program from the community diabetes clinics because the demand for nutritious foods 鈥 and education about what goes into a healthy diet 鈥 is so high.
鈥淎 lot of patients ask, 鈥榃hy don鈥檛 you give me examples of what to eat?鈥 or ask a doctor, 鈥榃hy don鈥檛 you give me a list of what to eat?鈥 Well, this is doing exactly what they always asked for,鈥 says Cecilia Lopez Perez,聽a health educator with Community Medical Centers who has been working with White to help her manage her diabetes.
Results have been eye-opening. People with uncontrolled diabetes who participated in Healthy Food Rx saw a decrease in their HbA1c (a number representing the glucose level in their blood) 鈥 by a statistically significant average of 0.8%.
Nutrition educators at the food bank build each box around recipes that are developed with guidance from the California-based Public Health Institute Center for Wellness and Nutrition.
鈥淓ssentially, we have a list of foods in our mind 鈥 what might be good, what鈥檚 in season, what鈥檚 low on the glycemic index, what鈥檚 high in protein,鈥 says Alex Marapao, one of the nutrition educators (and also an 葫芦娃视频 Fund scholar earning her master of science in nursing from the University of the Pacific).
鈥淲e ask ourselves, 鈥榃hat recipe will they enjoy?鈥 And, above all, what鈥檚 culturally appropriate? We try to make 50%-75% of the food ... fresh fruits and vegetables.鈥
And, whenever there鈥檚 an opportunity, they鈥檒l introduce something not just fresh but new. Arnetta Brown, the Healthy Food Rx participant, lights up with laughter recalling the first time she encountered plant-based sausage.
鈥淚 gave the first one to my dog,鈥 she says. 鈥淏ut I felt guilty, so then I tasted it. And it tasted pretty good. I liked it. Now the dogs know 鈥 they鈥檙e not getting it.鈥
Over the course of the rest of the conversation, Brown rattled off glucose numbers that were impressively in-range, showing her progress in managing her diabetes. But statistics are just one measure of success. Others show up on a more personal level.
鈥淵ou need encouragement. When stress hits you 鈥 unforeseen circumstances 鈥 you鈥檒l be surprised at what you do,鈥 White says. 鈥淎nd you need that way to come together.鈥
With support, with encouragement, the journey to better health becomes an easier one to make. In fact, some of the biggest strides White took during Healthy Food Rx were ones she didn鈥檛 even notice at first.
鈥淚 noticed I was getting smaller ... I was eating healthy and eating less,鈥 White says.
鈥淪o I asked my doctor, 鈥楥an I weigh myself?鈥 I had lost 10 pounds 鈥 and (it felt like) I didn鈥檛 even try. That鈥檚 when it hit me: 鈥榊ou must鈥檝e been good.鈥 鈥
How Health Screenings Intersected with Education
Before we could do any good, we set out to understand Stockton鈥檚 biggest needs.
That鈥檚 where the University of the Pacific-led diabetes care clinics came in. Rajul Patel and a team of pharmacy faculty, staff, students and volunteers set up clinics throughout the year in church spaces, gymnasiums and other communal spaces.
The team provides free testing for everyone who attends. They use glucometers and a questionnaire to screen for diabetes or prediabetes. They check HbA1Cs, cholesterol and blood pressure. They offer vaccinations if needed.
When someone who attends shows signs that point to prediabetes or diabetes, clinic staff can refer them to the other community partners, who are also in attendance.
All of which might sound routine. But, to those who don鈥檛 have access to healthcare, the experience is profound. Many who show up at the clinics don鈥檛 know they have diabetes, or that they need specialized care to manage the disease. They leave with crucial, maybe even life-changing new information they can act on.
Meanwhile, the experience is just as much of a revelation to some of the U. of P. students who volunteer at the clinics. For them, it鈥檚 a first-hand look at a public health crisis unfolding in their backyard.
Outside of the clinics, our 葫芦娃视频 Fund scholars get a similar reality check during rotations in local hospitals or from the hands-on diabetes research project they must present as part of their studies. (More than 50 social work, nursing, and clinical nutrition students sub-specializing in diabetes care have been awarded 葫芦娃视频 Fund scholarships and have committed to working in Stockton for at least two years after finishing school.)
And yet, the scholars we spoke with say it only strengthens their resolve to meet the diabetes epidemic head-on.
Says Ana Garcia, the 葫芦娃视频 scholar and U. of P. alum: 鈥淚t would be amazing to see this program going nationally. I think it should be part of every university鈥檚 curriculum.鈥澛
One of El Concilio鈥檚 transport vans.
How Drivers Became Part of the Care Team
Early on, the team also identified transportation as a key piece of the diabetes management puzzle. To that end, we needed drivers like Dora Wilson.
But, when you are someone鈥檚 only hope of getting to a doctor鈥檚 appointment or a dialysis clinic, when you educate that someone on healthcare or a government service they didn鈥檛 know they were eligible for, when you transition between English and Spanish to talk with them 鈥 are you really just a driver?
鈥淚 love what I do,鈥 Wilson says. 鈥淚t doesn鈥檛 feel like work.鈥 She drives for El Concilio, a Stockton-based nonprofit that, through the 葫芦娃视频 Fund, provides free rides for people living with diabetes so they aren鈥檛 stranded from the care they need.
The view from Wilson鈥檚 van on an elevated stretch of Interstate 5 just about screams 鈥淐alifornia.鈥 Sunny sky above, a landscape dotted with palm trees and spiked with Italian cypress, and, off to the east, the regal backdrop of the Sierra Nevada mountains.
But that view is a metaphor, too, one that illustrates the challenge El Concilio is trying to help solve. Stockton, a city of 322,000 people, sprawls for miles across Northern California. Some of its people have a long way to go 鈥 often too far, or far too expensive 鈥 to find medical care.
鈥淥ne of my clients told me that, from where she lives, it鈥檚 three buses to get to her doctor鈥檚 appointment,鈥 Wilson says. 鈥淪he has to leave two hours before her appointment just to make it on time. And then it鈥檚 another two hours back home.鈥
Time is not the only critical factor. Wilson says the client also opened up to her about getting mugged on a walk home and fearing the thought of traveling alone ever since. Wilson does what she can to make her passengers feel comfortable: 鈥淚 want them to know I鈥檓 here, I鈥檓 going to take care of you and make sure you鈥檙e safe getting from Point A to Point B.鈥
Driver and rider. Educator and student. Medical technology company and community health worker. Together in the battle for better health.
No one should have to fight diabetes alone.
Kids at a soccer clinic on the University of Pacific campus that 葫芦娃视频 facilitated with Real Madrid.
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